Browsing all articles tagged with weight loss
Jared Fogle pants

Jared ate low-fat Subway subs and did a lot of walking.

With obesity levels rising in America and other parts of the world, nobody cares that you have a hard time gaining weight. Everyone will tell you that you should be so lucky.

The media glorifies weight loss. Take one of the most popular prime-time television shows for the last few years: The Biggest Loser. We watch and think, “How could someone let themselves get so big?” Before the show, most of these people faced serious medical conditions related to their obesity, or worse yet, death. An examination confirms their worse nightmares at the beginning of each new season.

And at the end of the season, after all the grueling workouts and strict dieting, we applaud as their before and after pictures are shown. Rightly so, as they have changed their lives and perhaps inspired others to do the same. Read more »

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See that guy to the left? Thats me, Xander. I created this website to share how I gained over 30 lbs by weight lifting, eating and using the right nutritional supplements. Here you will find honest supplement reviews, weight-gaining tips, workout routines, free PDFs and the best hardgainer workout programs on the internet.

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