The Bodybuilding.com July BSN Finish First Transformation Challenge that is!
This is a 12-week challenge and I’m excited to try to push myself to new heights!
I encourage you all to sign up and take that first step toward your transformation. The workouts on the site aren’t really geared for hardgainers, however. I recommend using Vince del Monte’s hardgainer workouts instead. You’ll see much better results.
Every week, one person from the “Finish First” BodyGroup will be selected to win a prize package valued at $150! Two Grand Prize winners receive a 10-day Caribbean escape, a photo shoot with pro photographer Kevin Horton (no relation to Tony, I think), 1 year supply of BSN supplements and a feature in a national BSN advertisement.
Taking the challenge is as easy as 1-2-3:
- Upload your before pictures of you holding a newspaper. Take three full body shots in a bathing suit or gym shorts: front, back and side.
- Join the BodyGroup and motivate your fellow challengers. Share meal plans, workouts and stay on target.
- Get your BSN Stack. I recommend the BSN Strength Stack.
Keep track of your progress by uploading pics, stats and blogs to the BodyGroup. Good luck everyone!
See that guy to the left? Thats me, Xander. I created this website to share how I gained over 30 lbs by weight lifting, eating and using the right nutritional supplements. Here you will find honest supplement reviews, weight-gaining tips, workout routines, free PDFs and the best hardgainer workout programs on the internet.
No Nonsense Muscle Building
Your 6 Pack Quest
- Quick Review: Syntha-6 Protein Shake
- All Vince del Monte programs 50% until Midnight Wednesday
- I’m Taking the Challenge
- Lots of updates on the way!
- How to Cycle Creatine
Muscle Gaining Secrets
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