By: Craig Ballantyne, CSCS, MS
Men’s Fitness magazine recently asked me for 3 of my best fat loss secrets. Since most times the magazines just don’t have enough space to run my full tips, I thought I’d give you a more detailed explanation of my secrets here (plus a few extra bonus tips that I didn’t send to the magazine).
(Ed. Note: This program doubles in price after midnight. Legitimately. Makes a great Christmas gift to yourself or for someone else. Hey, you can spend $20 only a family meal at KFC, or you can change your body and turn your life around!)
Top 5 Fat Loss Secrets
Focus on burning carbohydrate, not fat, during your fat-loss workouts. Sounds backwards, right? But not when you look at how I structure my workouts.
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See that guy to the left? Thats me, Xander. I created this website to share how I gained over 30 lbs by weight lifting, eating and using the right nutritional supplements. Here you will find honest supplement reviews, weight-gaining tips, workout routines, free PDFs and the best hardgainer workout programs on the internet.
No Nonsense Muscle Building
Your 6 Pack Quest
- Quick Review: Syntha-6 Protein Shake
- All Vince del Monte programs 50% until Midnight Wednesday
- I’m Taking the Challenge
- Lots of updates on the way!
- How to Cycle Creatine
Muscle Gaining Secrets
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