Browsing all articles tagged with fitness center

la fitnessWith so many gyms, how do you choose one that is right for you? The answer is simple:

Location. Studies have shown that if you cannot walk, drive, or bike to your gym in ten minutes, you are less likely to go.

However, there are a lot of other factors to consider when choosing a gym. In particular, should you sign up with fitness center chains such as XSport Fitness, Gold’s Gym, Bally Total Fitness, L.A. Fitness, Lifetime Fitness, Planet Fitness, etc., or become a member with smaller, local gyms, either a park district or a privately owned gym? Here are the pros and cons of choosing a gym chain:

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