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48-Hour DVD Birthday Promotion

No-Nonsense Muscle-Building & Ab-Shredding 9-Disk DVD Series

For the next 48 hours my good friend and author Vince Del Monte is running a 31st Birthday Sale on his 9-Disk No Nonsense Muscle & Six Pack DVD Series. Plus, he’s giving away EVERY SINGLE fitness program
he released in 2010 as a bonus birthday gift – that’s a saving of $916 if you were to buy everything individually!

Only 48 hours! Check it out!

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About Me

See that guy to the left? Thats me, Xander. I created this website to share how I gained over 30 lbs by weight lifting, eating and using the right nutritional supplements. Here you will find honest supplement reviews, weight-gaining tips, workout routines, free PDFs and the best hardgainer workout programs on the internet.

No Nonsense Muscle Building

Tired of busting your butt in the gym with no results? If you're a hardgainer like me, then you need a program specifically designed for you. I used this program to gain over 30 lbs in my hardgainer transformation!
From meal plans to workout programs that get progressively more challenging, Vince lays out everything in an easy-to-read manner. Get big for the summer, show up your friends and impress the ladies!


Your 6 Pack Quest

No Nonsense 6 Pack Quest provides a workout and dieting program designed to burn the fat off your stomach and reveal those 6 pack abs. You'll see the best ab workouts and secrets designed to give you that washboard stomach.


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