Home gym equipment, especially those sold on infomercials, are all advertised based on one principle—convenience. But convenience is a double-edged sword, and the number one reason people fail to use their home gym equipment.
When it comes to gaining muscle, the tried and true methods still work the best: multi-joint exercises, lifting heavy weights, using free weights, and sticking with a program. The problem with purchasing home gym or exercise equipment is Read more »
See that guy to the left? Thats me, Xander. I created this website to share how I gained over 30 lbs by weight lifting, eating and using the right nutritional supplements. Here you will find honest supplement reviews, weight-gaining tips, workout routines, free PDFs and the best hardgainer workout programs on the internet.
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