I’ve been awfully busy with life since my last post. Rest assured plenty of updates are on the way! I’m talking new ebooks/pdfs, product reviews, supplement discounts, hardgainer workout routines, and updates on the 12-week transformation I started last week.
Unfortunately, I’ve been low on food. I need get to the grocery store and start eating! It’s the single most difficult part of a hardgainer transformation, and eating right can be costly, but the results come from the diet. You can work your ass off in the gym, but it’ll be for naught if you aren’t getting the nutrition to spur muscle growth.
See that guy to the left? Thats me, Xander. I created this website to share how I gained over 30 lbs by weight lifting, eating and using the right nutritional supplements. Here you will find honest supplement reviews, weight-gaining tips, workout routines, free PDFs and the best hardgainer workout programs on the internet.
No Nonsense Muscle Building
Your 6 Pack Quest
- Quick Review: Syntha-6 Protein Shake
- All Vince del Monte programs 50% until Midnight Wednesday
- I’m Taking the Challenge
- Lots of updates on the way!
- How to Cycle Creatine
Muscle Gaining Secrets
Help keep my website running! Any amount is appreciated, thanks!