ronnie coleman dumbbell pressAs a hardgainer, you should naturally listen to the guys who have the biggest muscles and the most ripped physiques, right? If you want to look like a bodybuilder, you should train like a bodybuilder right?

Wrong.

Look, we aren’t as genetically gifted as bodybuilders, so why would we train like them?

Stop reading the muscle magazines about how pro bodybuilders got to the top by using all these supplements, and stop following their workout routines. The “advice” that they spit out is not pertinent to hardgainers, and is only hurting you.

In order to maximize our gains, we need to follow a different workout routine—a hardgainer workout routine. While these guys spend hours in the gym, hardgainers need to only spend one hour in the gym. Blast your muscles and get out! Muscles grow when you are at relaxing, eating and sleeping, not when you are at the gym!

Related Posts Plugin for WordPress, Blogger...

Post comment

About Me

See that guy to the left? Thats me, Xander. I created this website to share how I gained over 30 lbs by weight lifting, eating and using the right nutritional supplements. Here you will find honest supplement reviews, weight-gaining tips, workout routines, free PDFs and the best hardgainer workout programs on the internet.

No Nonsense Muscle Building

Tired of busting your butt in the gym with no results? If you're a hardgainer like me, then you need a program specifically designed for you. I used this program to gain over 30 lbs in my hardgainer transformation!
From meal plans to workout programs that get progressively more challenging, Vince lays out everything in an easy-to-read manner. Get big for the summer, show up your friends and impress the ladies!


Your 6 Pack Quest

No Nonsense 6 Pack Quest provides a workout and dieting program designed to burn the fat off your stomach and reveal those 6 pack abs. You'll see the best ab workouts and secrets designed to give you that washboard stomach.


Friends

Anabolic Cookbook
Muscle Gaining Secrets
Truth About 6 Pack Abs
Xtreme Fat Loss

Recent Posts

Muscle Gaining Secrets

Tags


Help keep my website running! Any amount is appreciated, thanks!