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See that guy to the left? Thats me, Xander. I created this website to share how I gained over 30 lbs by weight lifting, eating and using the right nutritional supplements. Here you will find honest supplement reviews, weight-gaining tips, workout routines, free PDFs and the best hardgainer workout programs on the internet.
No Nonsense Muscle Building
Your 6 Pack Quest
- Quick Review: Syntha-6 Protein Shake
- All Vince del Monte programs 50% until Midnight Wednesday
- I’m Taking the Challenge
- Lots of updates on the way!
- How to Cycle Creatine
Muscle Gaining Secrets
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